The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Is Artificial Disc Surgery Safe?
One of the newer surgical treatments involves implanting artificial discs! However, based on the unwanted side effects, many in Rowlett would be much better served seeing a chiropractor instead. more»
Scoliosis and Chiropractic
When young women are most aware of their bodies and developing their self-image this spinal distortion can appear. It can interfere with vital organs and overall health. Braces? Exercises? Can chiropractic help? Find out! more»
It's that time of the month again. Pamper yourself! Reduce your cramps using these natural methods.
Chiropractic care, which is known to improve the flow of blood through the body, may be helpful.
Do you take antidepressants? Read this article to learn about the increased risk of bone fracture
Research shows that chiropractic care can be an effective alternative to ear tubes in children.Don't Nuke Those Veggies!
What’s the best way to prepare vegetables? Steam them? Microwave them? Boil them?
Vegetables are a key source of antioxidants ~ cancer-fighting compounds that also help prevent heart disease. The disease-fighting benefits of vegetables can be affected by the way in which they are prepared.
The Journal of the Science of Food and Agriculture reported the results of a study that involved several ways of preparing broccoli. Broccoli that was microwaved lost 97 percent of flavonoids, 74 percent of sinapics and 87 percent of caffeoyl-quinic derivatives (three different types of antioxidants). When boiled, the broccoli lost 66 percent of its flavonoids and when tossed in a pressure cooker, it lost 47 percent of its caffeoyl-quinic derivatives.
However, steamed broccoli lost only 11 percent of flavonoids, 0 percent of sinapics and 8 percent of caffeoyl-quinic derivatives. Steamed vegetables do not come in direct contact with the boiling water so their nutritional elements are not lost or boiled away. Microwave ovens heat vegetables from the inside and also use water, a combination that virtually destroys valuable antioxidants.
Still…if it comes down to eating microwaved vegetables or no vegetables at all…microwaved wins!
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